Wednesday, April 25, 2012

Make Points Turn Into Money OR Gift Cards!


I want to share this website called "SuperPoints" with everyone. 
Every day they send you an email & inside of the email are points that could range from 1-50. Each time you click "Claim Points" on the email, it'll bring you to the SuperPoints page. You have the option of spinning the "SuperLucky Button," taking survey's, watching videos to earn points! You get 30 chances on on the SuperLucky Button & you can win up to 50 points with just ONE click of the button! (I won 32 points by just pushing the button today!) Also, the more friends that YOU invite, it will increase your number of clicks! You start out with 30 clicks on the button but you could earn up to 100 clicks!!!

After the first 500 points you earn, you can turn in your points for PayPal cash, an Amazon gift card, iTunes, Home Depot, & even Starbucks gift cards! Or, you can save up your points and win PRODUCTS like Mac computers and other electronics! I've already cashed in twice in the last year! So, if you guys would like to sign up you can!! ♥ 


If you have any questions, just let me know!

IT'S COMPLETELY FREE!!



CLICK THIS LINK TO SIGN UP: 


-Lindsey

Thursday, April 12, 2012

Recipe: Pot Roast in the Slow Cooker

Slow Cooker Recipe:
*Pot Roast with Veggies*
Prep time: 20 minutes
Cook time: Approx. 6 hours

INGREDIENTS:
-3lb roast
-1lb of carrots (chopped)
-3 small tomatoes (or) 2 large tomatoes
-2 yellow onions
-1tsp Salt
-1 tbs Pepper
-4 tbs Italian Seasoning
-2 tbs Parsley
-1/4 cup Extra Virgin Olive Oil







LET'S GET STARTED!
  1. Put your slow cooker on high and let sit for 10 minutes
  2. Prep your roast. Pat dry. Rub salt, pepper, 1tbs parsley, and 2tbs Italian Seasoning all over.
  3. Pour Extra Virgin Olive Oil into bottom of slow cooker.
  4. Place roast inside of slow cooker and cover with lid.
  5. While your slow cooker is warming up with the roast inside, chop up your carrots, onions, and tomatoes. Throw together in a large bowl.
  6. Mix 1tbs parsley and 2tbs Italian seasoning into large bowl with vegetables. Toss together until all ingredients are evenly mixed.
  7. Pour vegetables into slow cooker with roast. Leaving top of roast exposed. Let cook on high for 4 hours then on low/medium for 1.5-2 more hours.

*WARNING* Your house will start smelling like yummy goodness after the first 2 hours of cooking!! Risk the temptation at your own pace! ;)
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After your roast is all finished, cut pieces while it's still in the slow cooker. 
Serve.
Add additional salt and pepper as needed.


(I served mine over buttery rice)


BON APPETIT!
-Lindsey



Friday, April 6, 2012

Mission Body Rock: Before it Begins

*Mission Body Rock (MBR)*
Before it Begins

Hello everyone! My name is Lindsey, I'm 20 years old, and I created "Mission Body Rock" to take a leap and transform my body, my health, and my lifestyle. In order to do this, I became a coach for Team Beachbody!! It is a program that incorporates Shakeology, TurboFire, P90x, and many other workout programs. Every 30 days, I will post new pictures of my body, along with my current weight and measurements so that the progress will be VISIBLE. I hope all of you reading this series introduction will stick with me during this journey to help motivate me, inspire me, and help me push through! 

What would you love to accomplish?
During "Mission Body Rock" I hope to lose 50 pounds, get rid of my arm flab, strengthen my leg muscles, gain abs, and "lift" my butt. I also plan to gain healthy eating habits, religious workout routines that become a part of my every-day routine, and to feel better about myself; mentally, physically, and emotionally.

What made you realize that you need a change?
The main thing is my health. I noticed over the last few months that my asthma has gotten bad, to the point where I have to take 2 puffs of my inhaler every night before bed or I will start wheezing and coughing! Another thing is, when I look in the mirror, I feel disgusted. I don't feel happy, I don't feel proud, I feel gross. I honestly do not know how I let my body get this bad. I am the heaviest weight I've ever been in my entire life, I am completely out of shape, and I don't feel pretty anymore - even when I put on makeup. 

When were you happiest about your body?
My freshman year of high school (2006-2007) and when I got married (December 2010). I used to play volleyball, I used to be fit, I used to have amazing legs, I used to be extremely active, & I used to be religious to the gym! The way I am now... it's not ME!!! I WANT TO BE ME AGAIN!!!

Would you love to inspire others?
Of course I would! In 2010, I went to the gym EVERY single morning of the work week at 9am. I did a workout class for 1 hour and then either did cardio or lifted free weights. In 5 months time, I had lost 50lbs! So, by my wedding day, I felt AMAZING and looked GREAT! I know losing weight is possible but I also know that feeling good about yourself is even more possible!!!

How do you plan to inspire others?
I plan to keep consistent with this blog series: "Mission Body Rock" and I also plan on creating a YouTube series on my channel so people can actually WATCH the transformation that is about to take place! I really hope they'll be motivated to make a change in their life and take part of Team Beachbody!

Do you have a time frame or distant goal?
For my short term goal: by this summer (July 2012) I would really love to get rid of my belly fat. I want to be able to wear a bikini and feel good about myself! For my distant goal: I want to run a marathon. I don't care how long of a marathon, I just want to be able to say "I RAN A MARATHON" once in my life!

How do you plan on maintaining your dream?
Since I have asthma, I plan on doing cardio every single time I work out, whether it be running, jogging, an elliptical, or even a treadmill. It will not only help my asthma, but it will also help me improve my cardiovascular system so I will be able to run a marathon without passing out or getting tired!


View my Team Beachbody page HERE 
if you want to transform your body!

View my Shakeology page HERE 
if you would like to begin a journey yourself!
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HEIGHT: 6 feet, 3 inches
SHOE SIZE: 12 in women

(FIRST INITIAL "BEFORE" PHOTOS) 






(FIRST INITIAL WEIGHT, & MEASUREMENTS)
Weight: 240.8lbs
Bust: (Will update later)
Waist: (Will update later)
Hips: (Will update later)
Pant size: 14/16 womens
Shirt size: L/XL womens